![]() How can we better support each other's emotional needs in our relationship? Can you find those emotions on the wheel?ġ0. ![]() Can you think of a time when you felt unsupported/disrespected/valued by your partner? Where would you place those emotions on the wheel?Ġ9. How do you think your emotional needs differ from your partner's? Can you find those emotions on the wheel?Ġ8. What are some common triggers for negative emotions in our relationship? Can you find those emotions on the wheel?Ġ7. How do you think your partner is feeling right now? Can you find that emotion on the wheel? 06. What emotions do you typically associate with our relationship? Where would you place those on the wheel?Ġ5. Where do you begin, and how can you identify the areas of your life that need the most attention Enter the Wheel of Life, your starting block a for self-development journey. Evalinator provides a great way to create and customize your own wheel of life online and host it on your website. ![]() How do you typically respond when you're feeling overwhelmed/anxious/frustrated? Can you find that emotion on the wheel?Ġ4. 4 min read Unlocking your potential with The Wheel of Life coaching tool Embarking on a journey of self-improvement can often feel like navigating a complex maze. Can you think of a recent situation that made you feel angry/sad/happy? Where would you place that emotion on the wheel?Ġ3. Blank Wheel Of Life Template If you’d like to assess a coaching client and prepare a life balance wheel for them, just download our blank wheel of life template. What emotion are you feeling right now and where would you place it on the feelings wheel? 02. Prompts to discuss your feelings with your partner:Ġ1. For example, if you are feeling overwhelmed and are having trouble putting your feelings into words, you can use the feelings wheel to identify which emotions you are experiencing. You can use a feelings wheel to help you understand and communicate your emotions. Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference. A feelings wheel is a visual tool that can help you identify and express your emotions.
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